One-Pan Oven Roast with Vegetables
27
Beef roast rubbed with a homemade Montreal seasoning and roasted with leeks, mushroom, and carrots in bone broth or beef broth.
6
2 pounds beef roast
3 leeks, sliced
1 (16-ounce) bag baby carrots
1 pound button mushroom, chopped
2 teaspoon fresh thyme leaves, minced
1 1/4 cup bone broth or low-sodium beef broth
For the Montreal seasoning:
1 teaspoon paprika
3/4 teaspoon ground black pepper
3/4 teaspoon sea salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dill weed
1/2 teaspoon red pepper flakes
1 tablespoon fresh cilantro leaves, finely chopped, or 1 teaspoon dried cilantro
3 leeks, sliced
1 (16-ounce) bag baby carrots
1 pound button mushroom, chopped
2 teaspoon fresh thyme leaves, minced
1 1/4 cup bone broth or low-sodium beef broth
For the Montreal seasoning:
1 teaspoon paprika
3/4 teaspoon ground black pepper
3/4 teaspoon sea salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dill weed
1/2 teaspoon red pepper flakes
1 tablespoon fresh cilantro leaves, finely chopped, or 1 teaspoon dried cilantro
Preheat oven to 350°F. Combine the Montreal seasoning ingredients in a small bowl. Rub on each side of the roast.
Arrange vegetables in a roasting pan. Pour bone broth or beef broth over. Sprinkle with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
77
Sodium
791mg
32% DV
Fat
2g
3% DV
Protein
4g
8% DV
Carbs
13g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.44000000000000006g2%
Polysaturated Fat0.96g6%
Monosaturated Fat1g6%
Cholesterol4mg1%
Sodium791mg32%
Potassium179mg5%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar4g8%
Vitamin A2348IU46%
Vitamin B60.96mg48%
Vitamin C6mg11%
Calcium45mg4%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.