Main DishesSeptember 27, 2013
Calories
133
Sodium
1188mg
49% DV
Fat
17g
27% DV
Protein
4g
8% DV
Carbs
12g
4% DV
Fiber
4g
17% DV
One Pan Pasta - Whole Wheat Linguine with Tomatoes, Basil, Garlic and Onions
32
4
13.25 oz whole wheat linguine
14oz cherry tomatoes, halved
1.5 medium onions, sliced thinly
9 cloves of garlic, sliced thinly
1/2-3/4 tsp red pepper flakes
2 sprigs basil, plus torn leaves for garnish
3 tbsp extra virgin olive oil
2 tsp kosher salt
1/2 tsp black pepper
4.5 cups water
freshly grated Parmesan cheese
14oz cherry tomatoes, halved
1.5 medium onions, sliced thinly
9 cloves of garlic, sliced thinly
1/2-3/4 tsp red pepper flakes
2 sprigs basil, plus torn leaves for garnish
3 tbsp extra virgin olive oil
2 tsp kosher salt
1/2 tsp black pepper
4.5 cups water
freshly grated Parmesan cheese
Put the linguine, tomatoes, onions, garlic, pepper flakes, sprigs basil, oil, salt and pepper in a large, deep pan with straight sides. Add water. Bring to a boil over high heat. If your noodles don't quite...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
133
Sodium
1188mg
49% DV
Fat
17g
27% DV
Protein
4g
8% DV
Carbs
12g
4% DV
Fiber
4g
17% DV
