Main DishesJune 01, 2017
Calories
5214
Sodium
1424mg
59% DV
Fat
384g
591% DV
Protein
257g
514% DV
Carbs
55g
18% DV
Fiber
33g
134% DV
One-Pot Cabbage Casserole
5
INGREDIENTS
2 lbs. ground beef
Salt and pepper or creole seasoning
1 onion, chopped
1 cup rice, uncooked
3 large handfuls of roughly chopped cabbage
1 8 oz. can tomato sauce
2 cups of water (I just use the tomato sauce can twice)
1 14 oz. can diced tomatoes, undrained
1 cup shredded cheese (I used Colby Jack)
2 lbs. ground beef
Salt and pepper or creole seasoning
1 onion, chopped
1 cup rice, uncooked
3 large handfuls of roughly chopped cabbage
1 8 oz. can tomato sauce
2 cups of water (I just use the tomato sauce can twice)
1 14 oz. can diced tomatoes, undrained
1 cup shredded cheese (I used Colby Jack)
INSTRUCTIONS
Season and brown ground beef and onions. Drain off grease.
Once onions are clear, add rice, cabbage, tomato sauce, 2 cups of water (or use tomato sauce cans) and diced tomatoes. Stir.
Let it...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
5214
Sodium
1424mg
59% DV
Fat
384g
591% DV
Protein
257g
514% DV
Carbs
55g
18% DV
Fiber
33g
134% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat154g772%
Polysaturated Fat39g244%
Monosaturated Fat190g1193%
Cholesterol906mg304%
Sodium1424mg59%
Potassium3721mg106%
Protein257g514%
% DAILY VALUE*
Total Carbohydrate
Fiber33g134%
Sugar16g33%
Vitamin A1678IU33%
Vitamin B616mg817%
Vitamin C137mg228%
Calcium1115mg111%
Iron34mg189%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.