Main Dishes
May 18, 2013
Calories
327
Sodium
24mg
1% DV
Fat
29g
45% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
2g
9% DV
One Pot Lemon Herb Chicken
98
A one pot meal that takes under 5 minutes to prep- yes please! Oh and tastes delicious to boot! This recipe will quickly become a staple in your home. I'm not sure which part is better, that it takes 5 minutes to prep or that there is virtually no clean up because it's all in one pan! Now before you get your panties in a ruffle over the amount of butter in this recipe, you could easily cut it in half, but now why would you want to??
6
3 large potatoes (cut into large chunks)
3-4 boneless skinless chicken breasts
1 can green beans (or fresh) drained
1 packet dry italian dressing OR 2T homemade dry italian seasoning -recipe here(http://foodyschmoody.blogspot.com/2013/02/dry-italian-dressing-no-more-buying.html)
1 stick of butter
1/2 lemon cut into slices
3-4 boneless skinless chicken breasts
1 can green beans (or fresh) drained
1 packet dry italian dressing OR 2T homemade dry italian seasoning -recipe here(http://foodyschmoody.blogspot.com/2013/02/dry-italian-dressing-no-more-buying.html)
1 stick of butter
1/2 lemon cut into slices
•Preheat oven to 350
•Place lemon slices in a line down center of baking pan, top with chicken.
•place the potatoes on one side of the chicken and your beans on the other.
•Top everything with pats of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
327
Sodium
24mg
1% DV
Fat
29g
45% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
19g
99%
Polysaturated Fat
1g
9%
Monosaturated Fat
8g
53%
Cholesterol
90mg
30%
Sodium
24mg
1%
Potassium
204mg
5%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
2g
5%
Vitamin A
1191IU
23%
Vitamin B6
0.17mg
8%
Vitamin C
16mg
27%
Calcium
32mg
3%
Iron
0.69mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.