Main DishesMay 18, 2013
Calories
327
Sodium
24mg
1% DV
Fat
29g
45% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
2g
9% DV
One Pot Lemon Herb Chicken
320
A one pot meal that takes under 5 minutes to prep- yes please! Oh and tastes delicious to boot! This recipe will quickly become a staple in your home. I'm not sure which part is better, that it takes 5 minutes to prep or that there is virtually no clean up because it's all in one pan! Now before you get your panties in a ruffle over the amount of butter in this recipe, you could easily cut it in half, but now why would you want to??
6
3 large potatoes (cut into large chunks)
3-4 boneless skinless chicken breasts
1 can green beans (or fresh) drained
1 packet dry italian dressing OR 2T homemade dry italian seasoning -recipe here(http://foodyschmoody.blogspot.com/2013/02/dry-italian-dressing-no-more-buying.html)
1 stick of butter
1/2 lemon cut into slices
3-4 boneless skinless chicken breasts
1 can green beans (or fresh) drained
1 packet dry italian dressing OR 2T homemade dry italian seasoning -recipe here(http://foodyschmoody.blogspot.com/2013/02/dry-italian-dressing-no-more-buying.html)
1 stick of butter
1/2 lemon cut into slices
•Preheat oven to 350
•Place lemon slices in a line down center of baking pan, top with chicken.
•place the potatoes on one side of the chicken and your beans on the other.
•Top everything with pats of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
327
Sodium
24mg
1% DV
Fat
29g
45% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g99%
Polysaturated Fat1g9%
Monosaturated Fat8g53%
Cholesterol90mg30%
Sodium24mg1%
Potassium204mg5%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar2g5%
Vitamin A1191IU23%
Vitamin B60.17000000000000004mg8%
Vitamin C16mg27%
Calcium32mg3%
Iron0.6900000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.