One Pot Lemon Thyme Chicken and Rice

Bake.Eat.Repeat.

December 03, 2015

170

One pot lemon thyme chicken and rice is ready in 30 minutes and filled with flavour. An easy and healthy weeknight meal the whole family will love!

2 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon kosher salt
1 teaspoon black pepper
1 tablespoon dried thyme
8-10 boneless, skinless chicken thighs
1/2 cup diced onion
2 cloves garlic, minced
1 cup long grain white rice
2 cups chicken broth
1 lemon, sliced

Heat a large skillet on the stove over medium heat. In a small bowl, combine the olive oil, lemon juice, salt, pepper and thyme. Pour this over the chicken thighs, turning them to coat them completely. ...
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Nutritions

Calories
683

Sodium
2859mg
119% DV

Fat
19g
30% DV

Protein
62g
125% DV

Carbs
54g
18% DV

Fiber
7g
28% DV