Main Dishes

One Pot Lemon Thyme Chicken and Rice

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One pot lemon thyme chicken and rice is ready in 30 minutes and filled with flavour. An easy and healthy weeknight meal the whole family will love!

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2 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon kosher salt
1 teaspoon black pepper
1 tablespoon dried thyme
8-10 boneless, skinless chicken thighs
1/2 cup diced onion
2 cloves garlic, minced
1 cup long grain white rice
2 cups chicken broth
1 lemon, sliced
Heat a large skillet on the stove over medium heat. In a small bowl, combine the olive oil, lemon juice, salt, pepper and thyme. Pour this over the chicken thighs, turning them to coat them completely. ...
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Nutritions

Calories
683

Sodium
2859mg
119% DV

Fat
19g
30% DV

Protein
62g
125% DV

Carbs
54g
18% DV

Fiber
7g
28% DV
www.insidetherustickitchen.com

A super simple Italian Tuna Potato Salad made with baby potatoes, red onion and capers tossed in an easy olive oil and fresh lemon dressing. It's a light and healthy lunch or side dish that's ready in 15 minutes or less!

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A super simple Italian Tuna Potato Salad made with baby potatoes, red onion and capers tossed in an easy olive oil and fresh lemon dressing.
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