SoupsMarch 09, 2014
Calories
110
Sodium
4351mg
181% DV
Fat
8g
12% DV
Protein
6g
13% DV
Carbs
15g
5% DV
Fiber
4g
18% DV
One Pot Minestrone Soup
146
This traditional minestrone is versatile because you can easily change the ingredients to accommodate what you have on hand or what your family likes. This is a super easy "fix and forget" recipe - just combine everything in one pot and simmer for about 30 minutes.
8
1/2 pound kielbasa sausage, cut into pieces
1/2 pound Italian sausage
1/2 cup onion, diced
2 cloves garlic, minced
2 carrots
2 cans (14.5 oz.) diced tomatoes
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons dried thyme
5 cups water
5 chicken bouillon cubes
3 medium potatoes, pealed and cut
1 cup frozen green beans
1/2 pound Italian sausage
1/2 cup onion, diced
2 cloves garlic, minced
2 carrots
2 cans (14.5 oz.) diced tomatoes
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons dried thyme
5 cups water
5 chicken bouillon cubes
3 medium potatoes, pealed and cut
1 cup frozen green beans
1. Remove Italian sausage from casings. Brown sausage in a large pot. Add cut up kielbasa sausage and brown.
2. Add onion and garlic. Cook 3 to 5 minutes.
3. Add remaining ingredients to pot and stir...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
110
Sodium
4351mg
181% DV
Fat
8g
12% DV
Protein
6g
13% DV
Carbs
15g
5% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat2g16%
Monosaturated Fat2g18%
Cholesterol8mg2%
Sodium4351mg181%
Potassium417mg11%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar7g15%
Vitamin A6038IU120%
Vitamin B61mg91%
Vitamin C18mg30%
Calcium82mg8%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.