Main DishesDecember 20, 2013
Calories
371
Sodium
129mg
5% DV
Fat
20g
32% DV
Protein
33g
67% DV
Carbs
5g
1% DV
Fiber
2g
10% DV
One Pot Pork and Green Beans with Mushroom Gravy
146
Low Carb Friendly, One Pot, Pork with Green Beans and Mushroom Gravy. Delicious, quick and easy clean up!
8
36 oz. boneless pork chops
2 tablespoons butter
8 oz. mushrooms
2 tablespoons water
1 teaspoon crushed rosemary
1 can cream of mushroom soup
1 lb. fresh green beans
2 tablespoons butter
8 oz. mushrooms
2 tablespoons water
1 teaspoon crushed rosemary
1 can cream of mushroom soup
1 lb. fresh green beans
Melt butter in a large skillet on medium heat. Add the pork chops and cook until browned on both sides. Set pork chops aside. Add rosemary, mushrooms – sliced and 1 tablespoon of butter to skillet and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
371
Sodium
129mg
5% DV
Fat
20g
32% DV
Protein
33g
67% DV
Carbs
5g
1% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g52%
Polysaturated Fat2g14%
Monosaturated Fat7g49%
Cholesterol129mg43%
Sodium129mg5%
Potassium653mg18%
Protein33g67%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar0.7000000000000001g1%
Vitamin A421IU8%
Vitamin B60.7400000000000001mg37%
Vitamin C3mg6%
Calcium81mg8%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.