Main Dishes
Calories
371
Sodium
129mg
5% DV
Fat
20g
32% DV
Protein
33g
67% DV
Carbs
5g
1% DV
Fiber
2g
10% DV
One Pot Pork and Green Beans with Mushroom Gravy
December 20, 2013
157
Low Carb Friendly, One Pot, Pork with Green Beans and Mushroom Gravy. Delicious, quick and easy clean up!
8
36 oz. boneless pork chops
2 tablespoons butter
8 oz. mushrooms
2 tablespoons water
1 teaspoon crushed rosemary
1 can cream of mushroom soup
1 lb. fresh green beans
2 tablespoons butter
8 oz. mushrooms
2 tablespoons water
1 teaspoon crushed rosemary
1 can cream of mushroom soup
1 lb. fresh green beans
Melt butter in a large skillet on medium heat. Add the pork chops and cook until browned on both sides. Set pork chops aside. Add rosemary, mushrooms – sliced and 1 tablespoon of butter to skillet and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
371
Sodium
129mg
5% DV
Fat
20g
32% DV
Protein
33g
67% DV
Carbs
5g
1% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 10g 52%
Polysaturated Fat 2g 14%
Monosaturated Fat 7g 49%
Cholesterol 129mg 43%
Sodium 129mg 5%
Potassium 653mg 18%
Protein 33g 67%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 0.7000000000000001g 1%
Vitamin A 421IU 8%
Vitamin B6 0.7400000000000001mg 37%
Vitamin C 3mg 6%
Calcium 81mg 8%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
