Desserts August 21, 2014
Calories
217
Sodium
4mg
0% DV
Fat
5g
8% DV
Protein
2g
5% DV
Carbs
55g
18% DV
Fiber
4g
18% DV
Orange Lemon Balm Sorbet
48
A light and refreshing sorbet for summer! Serving in orange cups is a must!
4
2 cups water
1 cup agave nectar
Handful of lemon balm
Zest of 1 orange
2 cups freshly squeezed orange juice (yield from about 7 large oranges)
1 cup agave nectar
Handful of lemon balm
Zest of 1 orange
2 cups freshly squeezed orange juice (yield from about 7 large oranges)
Add the water and agave nectar to a small saucepan and bring to the boil. Take off the heat and add the lemon balm and the orange zest.
Let sit for at least 15 minutes and up to two hours - the longer you...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
217
Sodium
4mg
0% DV
Fat
5g
8% DV
Protein
2g
5% DV
Carbs
55g
18% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 8%
Polysaturated Fat 1g 11%
Monosaturated Fat 1g 11%
Cholesterol 2mg 1%
Sodium 4mg 0%
Potassium 250mg 7%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 18%
Sugar 50g 101%
Vitamin A 250IU 5%
Vitamin B6 1mg 89%
Vitamin C 63mg 106%
Calcium 27mg 2%
Iron 1mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
