AppetizersMarch 16, 2014
Calories
19
Sodium
58mg
2% DV
Fat
0.6900000000000002g
1% DV
Protein
0.7999999999999999g
1% DV
Carbs
1g
0% DV
Fiber
0.2g
0% DV
Orange, Oat & Sultana Cookies
119
they look really good
12
Ingredients
100g butter at room temperature
1 egg
50g mashed ripe banana
1 tsp vanilla extract
100g light soft brown sugar
½ tsp grated orange zest
100g wholemeal flour
¼ tsp salt
1 tsp baking powder
100g rolled oats
25g desiccated coconut
50g chopped walnuts
75g sultanas or dark chocolate chips
100g butter at room temperature
1 egg
50g mashed ripe banana
1 tsp vanilla extract
100g light soft brown sugar
½ tsp grated orange zest
100g wholemeal flour
¼ tsp salt
1 tsp baking powder
100g rolled oats
25g desiccated coconut
50g chopped walnuts
75g sultanas or dark chocolate chips
Method
Heat oven to 180C/160C fan/gas 4. Cream the butter and sugar together until well blended and smooth. Gradually beat in the banana, vanilla extract and egg. Add the zest. Mix well with a wooden spoon...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
19
Sodium
58mg
2% DV
Fat
0.6900000000000002g
1% DV
Protein
0.7999999999999999g
1% DV
Carbs
1g
0% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.33g1%
Polysaturated Fat0.11000000000000001g0%
Monosaturated Fat0.25g1%
Cholesterol9mg3%
Sodium58mg2%
Potassium64mg1%
Protein0.7999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.2g0%
Sugar0.1g0%
Vitamin A25IU0%
Vitamin B60.01mg0%
Vitamin C0.0mg0%
Calcium22mg2%
Iron0.16mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.