Main DishesOctober 12, 2014
Calories
279
Sodium
110mg
4% DV
Fat
11g
17% DV
Protein
25g
51% DV
Carbs
18g
6% DV
Fiber
1g
7% DV
Original Orange Chicken Recipe
154
Orange Chicken is one of my most liked Chinese chicken dishes which I tend to order when I go for takeaways. I have actually cooked it several times at home, however made the decision last week that I was going to cook a orange chicken. Hope you enjoy!
4
4 fresh skinless, boneless succulent chicken breasts, which have been cut into bite sized pieces
1 tablespoon of extra virgin coconut oil
¼ cup of fresh chicken stock
3 tablespoons of raw honey or raw maple syrup
2 cloves of fresh garlic, finely minced
1 tablespoon of orange zest
¼ cup of freshly squeezed orange juice
3 tablespoons of coconut aminos
1½ teaspoons of fresh Sriracha sauce
¼ teaspoon of fresh ground ginger
1 pinch red of pepper flakes
1 teaspoon of sesame seeds for the garnish
1 tablespoon of extra virgin coconut oil
¼ cup of fresh chicken stock
3 tablespoons of raw honey or raw maple syrup
2 cloves of fresh garlic, finely minced
1 tablespoon of orange zest
¼ cup of freshly squeezed orange juice
3 tablespoons of coconut aminos
1½ teaspoons of fresh Sriracha sauce
¼ teaspoon of fresh ground ginger
1 pinch red of pepper flakes
1 teaspoon of sesame seeds for the garnish
Melt the coconut oil in a medium skillet using a medium to high heat. Then add in the chicken pieces and then cook until the chicken is cooked through and also lightly browned, around 7-10 minutes. Remove...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
279
Sodium
110mg
4% DV
Fat
11g
17% DV
Protein
25g
51% DV
Carbs
18g
6% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat2g16%
Monosaturated Fat5g31%
Cholesterol77mg26%
Sodium110mg4%
Potassium344mg9%
Protein25g51%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar15g30%
Vitamin A145IU2%
Vitamin B60.7200000000000001mg36%
Vitamin C10mg16%
Calcium22mg2%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.