Main Dishes

Our Favorite Enchiladas

Sugar n Spice Gals
January 21, 2013
47

Many years ago my friend Liana in New Jersey gave me this recipe. The recipe name on the card was, "Liana's Chicken Chalupas". Well, these aren't exactly chalupas so I have always called them chicken enchiladas. It has been in my old recipe book for many years now, and throughout the years these are the enchiladas that my children have loved and call their favorite! This recipe is super easy and delicious! -Robin

12
4 chicken breasts, cooked and cut into bite size pieces
1 10 oz. can cream of chicken soup
1 pint sour cream
1 4 oz. can ortega green chilies, chopped
1 small can sliced or chopped olives (optional)
1/2 cup chopped green onion
1 dozen medium flour tortillas
3/4 lb grated Jack cheese
1/4 lb grated cheddar cheese
Combine soup, sour cream, chilies, olives, onions and jack cheese together. Take out and set aside 2 cups of this mixture. Add chicken pieces to the original bowl. Spoon chicken mixture into tortillas....
See the full directions on my site
Nutritions

Calories
398

Sodium
374mg
15% DV

Fat
38g
59% DV

Protein
4g
8% DV

Carbs
3g
1% DV

Fiber
1g
4% DV

Mexican Dinner Baked Chicken

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A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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