Oven Baked Barbecue Chicken Wings

September 28, 2016

Oven Baked Barbecue Chicken Wings by Sugar Salt Magic. Perfect finger lickin\\\' finger food for game day.

1kg chicken wings
2 teaspoons oil
Salt
1 tablespoon olive oil
1 small onion, diced
3 cloves garlic crushed
1 can (400ml) crushed tomatoes
1/3 cup apple cider vinegar
1 1/2 tablespoons maple syrup
1 1/2 tablespoons brown sugar
1 1/2 tablespoons worcestershire sauce
1 1/2 tablespoons dark soy
3/4 tablespoons paprika
1 1/2 teaspoons mustard powder
1 teaspoon salt
1/4 teaspoon ground black pepper

1. Preheat oven to 200C (400F). Line 2 baking trays with baking paper. 2. Cut wings at joints to separate. Discard the wing tips. Pat dry with paper towel to remove any excess moisture. Coat with 2...
See the full directions on my site

Nutritions

Calories
95

Sodium
710mg
29% DV

Fat
4g
6% DV

Protein
1g
2% DV

Carbs
13g
4% DV

Fiber
1.0g
4% DV