Main Dishes

Oven Baked Chicken Parmesan

134

You'll love the tender texture of this Italian chicken dish...tomato sauce topping is optional.

5
Cooking spray (like Pam)
5 large chicken breasts (can be divided to serve 10 people)
1/4 cup Bisquick Heart Smart baking mix
1/4 cup Italian Bread Crumbs
1/4 cup grated Parmesan Cheese
2 Tbls Butter Buds
1/2 tsp seasoned salt
2 tsp Mrs. Dash Chicken seasoning
3/4 cup 1% milk
I Can't Believe It's Not Butter spray
1. Heat the oven to 350° F. Using paper towels, pat the chicken breasts dry. 2. Spray the baking pan with cooking spray. 3. Mix all the dry ingredients together (I use a small wire wisk to combine...
See the full directions on my site
Nutritions

Calories
138

Sodium
600mg
25% DV

Fat
4g
7% DV

Protein
7g
15% DV

Carbs
14g
5% DV

Fiber
1g
6% DV

Just like your favorite decadent spinach and artichoke dip, this cheesy Spinach Artichoke Chicken Casserole is rich, creamy, and full of garlicky flavor! With three different types of cheese, pasta, chicken, artichoke hearts, fresh spinach, Alfredo sauce, and a buttery Parmesan breadcrumb topping, this dish is an easy dinner that tastes like a special restaurant meal. Serve the casserole with a simple green salad and a side of garlic bread for the ultimate family supper!

4 oz dry penne pasta
15 oz jar Alfredo sauce
8 oz cream cheese
2 t minced garlic
2 T red wine vinegar
1 t grated lemon zest ( plus 1 T lemon juice )
1/4 t ground black pepper
2 c cooked shredded chicken
2 cans quartered artichoke hearts ( 14 ounces each )
2 c fresh baby spinach
1/2 c shredded mozzarella cheese
1/3 c Italian seasoned panko breadcrumbs
1 ounce grated Parmesan cheese
1 T salted butter
6
  • Preheat oven to 400°F. Grease a 2-quart baking dish (such as 11 x 7-inch or deep 8-inch or 9-inch square); set aside.
  • Cook the pasta in a large pot of salted boiling water, according to...
    See the full directions on my site
Nutritions

Calories
807

Sodium
843mg
35% DV

Fat
44g
67% DV

Protein
53g
107% DV

Carbs
43g
14% DV

Fiber
17g
70% DV