Oven Baked Chicken Parmesan

April 05, 2013

231

You'll love the tender texture of this Italian chicken dish...tomato sauce topping is optional.

Cooking spray (like Pam)
5 large chicken breasts (can be divided to serve 10 people)
1/4 cup Bisquick Heart Smart baking mix
1/4 cup Italian Bread Crumbs
1/4 cup grated Parmesan Cheese
2 Tbls Butter Buds
1/2 tsp seasoned salt
2 tsp Mrs. Dash Chicken seasoning
3/4 cup 1% milk
I Can't Believe It's Not Butter spray

1. Heat the oven to 350° F. Using paper towels, pat the chicken breasts dry. 2. Spray the baking pan with cooking spray. 3. Mix all the dry ingredients together (I use a small wire wisk to combine...
See the full directions on my site

Nutritions

Calories
138

Sodium
600mg
25% DV

Fat
4g
7% DV

Protein
7g
15% DV

Carbs
14g
5% DV

Fiber
1g
6% DV