Main Dishes
June 29, 2013
Calories
132
Sodium
472mg
19% DV
Fat
9g
14% DV
Protein
7g
14% DV
Carbs
2g
0% DV
Fiber
0.3g
1% DV
Oven Baked Chimichangas
373
Chimichangas that are baked, NOT FRIED!
4
1 8oz package of cream cheese.
1 cup shredded cheese ( I used Mexican blend.)
1 1/2 TBSP taco seasoning
3-4 chicken breasts cooked and shredded
8 tortillas cooking spray
garnishes ( green onions, salsa, sour cream, guac, ect....)
1 cup shredded cheese ( I used Mexican blend.)
1 1/2 TBSP taco seasoning
3-4 chicken breasts cooked and shredded
8 tortillas cooking spray
garnishes ( green onions, salsa, sour cream, guac, ect....)
Mix together {softened} cream cheese, shredded cheese and taco seasoning.
Fold in shredded chicken
Divide into tortillas and fold up edges
Place in sprayed cooking dish ( I used a 9x13) seam down...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
132
Sodium
472mg
19% DV
Fat
9g
14% DV
Protein
7g
14% DV
Carbs
2g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
30%
Polysaturated Fat
0.31000000000000005g
1%
Monosaturated Fat
2g
17%
Cholesterol
30mg
10%
Sodium
472mg
19%
Potassium
44mg
1%
Protein
7g
14%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.3g
1%
Sugar
0.7g
1%
Vitamin A
346IU
6%
Vitamin B6
0.05mg
2%
Vitamin C
0.3mg
0%
Calcium
236mg
23%
Iron
0.18mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.