Main DishesJune 29, 2013
Calories
132
Sodium
472mg
19% DV
Fat
9g
14% DV
Protein
7g
14% DV
Carbs
2g
0% DV
Fiber
0.3g
1% DV
Oven Baked Chimichangas
366
Chimichangas that are baked, NOT FRIED!
4
1 8oz package of cream cheese.
1 cup shredded cheese ( I used Mexican blend.)
1 1/2 TBSP taco seasoning
3-4 chicken breasts cooked and shredded
8 tortillas cooking spray
garnishes ( green onions, salsa, sour cream, guac, ect....)
1 cup shredded cheese ( I used Mexican blend.)
1 1/2 TBSP taco seasoning
3-4 chicken breasts cooked and shredded
8 tortillas cooking spray
garnishes ( green onions, salsa, sour cream, guac, ect....)
Mix together {softened} cream cheese, shredded cheese and taco seasoning.
Fold in shredded chicken
Divide into tortillas and fold up edges
Place in sprayed cooking dish ( I used a 9x13) seam down...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
132
Sodium
472mg
19% DV
Fat
9g
14% DV
Protein
7g
14% DV
Carbs
2g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat0.31000000000000005g1%
Monosaturated Fat2g17%
Cholesterol30mg10%
Sodium472mg19%
Potassium44mg1%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber0.3g1%
Sugar0.7g1%
Vitamin A346IU6%
Vitamin B60.05mg2%
Vitamin C0.3mg0%
Calcium236mg23%
Iron0.18mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.