Main DishesJune 26, 2017
Calories
240
Sodium
3370mg
140% DV
Fat
14g
22% DV
Protein
6g
12% DV
Carbs
44g
15% DV
Fiber
10g
41% DV
Oven Fried Chicken Taquitos
25
Oven “Fried” Chicken Taquitos are a healthy twist on your favorite Mexican Food appetizer, save tons of calories by baking instead of frying! Gluten Free
½ medium onion
1 medium zucchini
1T avocado oil
1lb ground chicken
3T Chili Powder
1 tsp ground cumin
½ tsp salt
12 6 inch corn tortillas
¾ cup shredded pepper jack
1 medium zucchini
1T avocado oil
1lb ground chicken
3T Chili Powder
1 tsp ground cumin
½ tsp salt
12 6 inch corn tortillas
¾ cup shredded pepper jack
1. Preheat oven to 425F and line a baking sheet with foil, grease with oil or cooking spray
2. Shred Zucchini using the large holes of a box grater, squeeze dry in a clean kitchen towel (should have 2...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
240
Sodium
3370mg
140% DV
Fat
14g
22% DV
Protein
6g
12% DV
Carbs
44g
15% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat4g29%
Monosaturated Fat4g29%
Cholesterol10mg3%
Sodium3370mg140%
Potassium1145mg32%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber10g41%
Sugar15g30%
Vitamin A4301IU86%
Vitamin B65mg254%
Vitamin C120mg200%
Calcium131mg13%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.