Main Dishes
January 28, 2013
Calories
763
Sodium
380mg
15% DV
Fat
58g
89% DV
Protein
24g
48% DV
Carbs
8g
2% DV
Fiber
2g
11% DV
Oven Porcupines in Tempting Gravy
421
Oven Porcupines are wonderfully seasoned meatballs with rice mixed in them. Mine are baked in a tempting gravy that will have you licking your plate!
12
For the meatballs:
2 lbs. lean ground beef
2 eggs
1 1/2 cups uncooked instant rice
1 cup water
4 tsp. Worcestershire sauce
1 small diced yellow onion
2 tsp. dried ground mustard
1 tsp. celery salt
1 tsp. garlic powder
1/2 tsp. pepper
For the gravy:
2 cans cream of mushroom soup
2 cups milk
4 tsp. Worcestershire sauce ( or more to your liking)
2 lbs. lean ground beef
2 eggs
1 1/2 cups uncooked instant rice
1 cup water
4 tsp. Worcestershire sauce
1 small diced yellow onion
2 tsp. dried ground mustard
1 tsp. celery salt
1 tsp. garlic powder
1/2 tsp. pepper
For the gravy:
2 cans cream of mushroom soup
2 cups milk
4 tsp. Worcestershire sauce ( or more to your liking)
Preheat oven to 350º.
In a large bowl, mix all 10 meatball ingredients together.
Form into golf-ball sized meatballs & place on a greased rimmed cookie sheet.
Bake meatballs for 25 - 30 minutes, until done through.
Transfer to 9 x 13 baking dish, placing together in a single layer.
In a seperate bowl, mix 3 gravy ingredients well.
Pour over meatballs. Cover with foil & bake @ 350º for 1 hour.
Serve over cooked instant rice.
NOTE: This makes a lot! I usually have a 9 x 13 plus a 8 x 8 casserole pans full.
This freezes well. I freeze after topping with gravy but BEFORE final baking.
Nutritions
Calories
763
Sodium
380mg
15% DV
Fat
58g
89% DV
Protein
24g
48% DV
Carbs
8g
2% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
27g
139%
Polysaturated Fat
5g
31%
Monosaturated Fat
25g
156%
Cholesterol
152mg
51%
Sodium
380mg
15%
Potassium
448mg
12%
Protein
24g
48%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
5g
10%
Vitamin A
1123IU
22%
Vitamin B6
0.91mg
45%
Vitamin C
3mg
5%
Calcium
144mg
14%
Iron
2mg
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.