Main DishesJune 10, 2013
Calories
840
Sodium
106mg
4% DV
Fat
56g
86% DV
Protein
1g
2% DV
Carbs
88g
30% DV
Fiber
2g
8% DV
P.F. Changs copy-cat Mongolian Beef
25
This dish is so good, it tastes just like the one from the restaurant, but much cheaper to make at home.
4
1 Tbsp finely chopped garlic
1/2 tsp grated fresh ginger root
1/2 c. soy sauce
1/2 c. water
2/3 c. dark brown sugar (I have used regular brown sugar as well, and it works just fine, the sauce will just be a little bit lighter of a color)
1 lb beef flank steak
1/4 c. corn starch
1 c. vegetable oil
1 bunch green onions, cut into 2" lengths
1 Tbsp oil
Cooked rice
1/2 tsp grated fresh ginger root
1/2 c. soy sauce
1/2 c. water
2/3 c. dark brown sugar (I have used regular brown sugar as well, and it works just fine, the sauce will just be a little bit lighter of a color)
1 lb beef flank steak
1/4 c. corn starch
1 c. vegetable oil
1 bunch green onions, cut into 2" lengths
1 Tbsp oil
Cooked rice
Slice the flank steak 1/4" on the diagonal. After you have sliced all of the meat, coat it in the corn starch and let it sit for about 10 minutes. While the meat waits you can start on the sauce. Heat the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
840
Sodium
106mg
4% DV
Fat
56g
86% DV
Protein
1g
2% DV
Carbs
88g
30% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat27g136%
Polysaturated Fat3g24%
Monosaturated Fat25g158%
Cholesterol57mg19%
Sodium106mg4%
Potassium101mg2%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar71g143%
Vitamin A3IU0%
Vitamin B61mg73%
Vitamin C2mg3%
Calcium68mg6%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.