Main DishesMarch 19, 2013
Calories
227
Sodium
1199mg
49% DV
Fat
10g
16% DV
Protein
20g
40% DV
Carbs
7g
2% DV
Fiber
3g
14% DV
Pad Thai
110
Quick, easy, and healthy pad thai (no fish sauce!)
4
1/2 package dry rice stick noodles
1 head of cabbage
1-3 jalapenos (depending on how spicy you like it)
1-3 tbs garlic
1 tbs peanut oil
2-3 tbs soy sauce
2-3 tbs Lee Kum Kee's Chili Garlic Sauce (can be found in many grocery stores with a well-stocked international foods section, otherwise at any Asian grocery)
1 lb uncooked shrimp, peeled and de-veined
1 head of cabbage
1-3 jalapenos (depending on how spicy you like it)
1-3 tbs garlic
1 tbs peanut oil
2-3 tbs soy sauce
2-3 tbs Lee Kum Kee's Chili Garlic Sauce (can be found in many grocery stores with a well-stocked international foods section, otherwise at any Asian grocery)
1 lb uncooked shrimp, peeled and de-veined
Fill a bowl full of HOT water, and soak your rice stick noodles for 20 min.
Meanwhile, chop up your green cabbage-- the whole head. Then dice your jalapeno pepper(s). Then chop your garlic.
Heat about a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
227
Sodium
1199mg
49% DV
Fat
10g
16% DV
Protein
20g
40% DV
Carbs
7g
2% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat2g13%
Monosaturated Fat7g45%
Cholesterol141mg47%
Sodium1199mg49%
Potassium313mg8%
Protein20g40%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar1g3%
Vitamin A265IU5%
Vitamin B60.31mg15%
Vitamin C8mg14%
Calcium121mg12%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.