Salads
April 13, 2015
Calories
1126
Sodium
463mg
19% DV
Fat
58g
89% DV
Protein
106g
212% DV
Carbs
38g
13% DV
Fiber
18g
72% DV
Paleo Chicken Taco Mason Jar Salads
117
This healthy taco salad recipe is low carb, gluten free and Paleo friendly! It’s served in a mason jar for a portable, easy lunch, that wont get soggy!
2
1 Tbsp Olive oil, divided
8 Oz Chicken breast, cut into bite-sized pieces
2 Large carrots, sliced (about 1 cup of slices)
1 Large Red Bell pepper, sliced
1/2 Large onion, roughly chopped (about 1/2 Cup)
2 tsps Garlic, minced
2 tsp Cumin seed (not the powder)
Salt
1 Large avocado
1 Large Lime, juiced
1 Cup Salsa of choice
2 Roma tomatoes, chopped (about 1 Cup)
1/2 a Cucumber, chopped (about 1 cup)
1/2 Cup Cilantro, roughly chopped
Fresh spinach
2 Wide-Mouth Quart sized Mason Jars
8 Oz Chicken breast, cut into bite-sized pieces
2 Large carrots, sliced (about 1 cup of slices)
1 Large Red Bell pepper, sliced
1/2 Large onion, roughly chopped (about 1/2 Cup)
2 tsps Garlic, minced
2 tsp Cumin seed (not the powder)
Salt
1 Large avocado
1 Large Lime, juiced
1 Cup Salsa of choice
2 Roma tomatoes, chopped (about 1 Cup)
1/2 a Cucumber, chopped (about 1 cup)
1/2 Cup Cilantro, roughly chopped
Fresh spinach
2 Wide-Mouth Quart sized Mason Jars
Heat 1/2 Tbsp of olive oil in a large skillet over medium heat. Cook the chicken breast until golden brown, and no longer pink on the outside. Set aside in a small bowl.
Add the remaining 1/2 Tbsp of olive...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1126
Sodium
463mg
19% DV
Fat
58g
89% DV
Protein
106g
212% DV
Carbs
38g
13% DV
Fiber
18g
72% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
15g
77%
Polysaturated Fat
11g
74%
Monosaturated Fat
30g
193%
Cholesterol
311mg
104%
Sodium
463mg
19%
Potassium
2393mg
68%
Protein
106g
212%
% DAILY VALUE*
Total Carbohydrate
Fiber
18g
72%
Sugar
12g
25%
Vitamin A
23525IU
470%
Vitamin B6
3mg
164%
Vitamin C
47mg
78%
Calcium
174mg
17%
Iron
5mg
31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.