SaladsApril 13, 2015
Calories
1126
Sodium
463mg
19% DV
Fat
58g
89% DV
Protein
106g
212% DV
Carbs
38g
13% DV
Fiber
18g
72% DV
Paleo Chicken Taco Mason Jar Salads
276
This healthy taco salad recipe is low carb, gluten free and Paleo friendly! It’s served in a mason jar for a portable, easy lunch, that wont get soggy!
2
1 Tbsp Olive oil, divided
8 Oz Chicken breast, cut into bite-sized pieces
2 Large carrots, sliced (about 1 cup of slices)
1 Large Red Bell pepper, sliced
1/2 Large onion, roughly chopped (about 1/2 Cup)
2 tsps Garlic, minced
2 tsp Cumin seed (not the powder)
Salt
1 Large avocado
1 Large Lime, juiced
1 Cup Salsa of choice
2 Roma tomatoes, chopped (about 1 Cup)
1/2 a Cucumber, chopped (about 1 cup)
1/2 Cup Cilantro, roughly chopped
Fresh spinach
2 Wide-Mouth Quart sized Mason Jars
8 Oz Chicken breast, cut into bite-sized pieces
2 Large carrots, sliced (about 1 cup of slices)
1 Large Red Bell pepper, sliced
1/2 Large onion, roughly chopped (about 1/2 Cup)
2 tsps Garlic, minced
2 tsp Cumin seed (not the powder)
Salt
1 Large avocado
1 Large Lime, juiced
1 Cup Salsa of choice
2 Roma tomatoes, chopped (about 1 Cup)
1/2 a Cucumber, chopped (about 1 cup)
1/2 Cup Cilantro, roughly chopped
Fresh spinach
2 Wide-Mouth Quart sized Mason Jars
Heat 1/2 Tbsp of olive oil in a large skillet over medium heat. Cook the chicken breast until golden brown, and no longer pink on the outside. Set aside in a small bowl.
Add the remaining 1/2 Tbsp of olive...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1126
Sodium
463mg
19% DV
Fat
58g
89% DV
Protein
106g
212% DV
Carbs
38g
13% DV
Fiber
18g
72% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g77%
Polysaturated Fat11g74%
Monosaturated Fat30g193%
Cholesterol311mg104%
Sodium463mg19%
Potassium2393mg68%
Protein106g212%
% DAILY VALUE*
Total Carbohydrate
Fiber18g72%
Sugar12g25%
Vitamin A23525IU470%
Vitamin B63mg164%
Vitamin C47mg78%
Calcium174mg17%
Iron5mg31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
