Main Dishes
Calories
178
Sodium
1710mg
71% DV
Fat
5g
8% DV
Protein
12g
25% DV
Carbs
16g
5% DV
Fiber
3g
15% DV
Paleo Shrimp Egg Rolls
July 13, 2014
77
A healthy way to make an Asian favorite!
4
10 medium raw shrimp, shelled
2 scallions, finely chopped
7 oz. Miracle Noodle Angel Hair
1 tsp minced garlic
1 tsp minced ginger
4 oz carrot & cabbage cole slaw
3 TBSP soy sauce, divided (can use coconut aminos if preferred)
4 tsp sesame oil, divided
dash red pepper flakes
coconut oil
Paleo Wraps from Julian Bakery
2 scallions, finely chopped
7 oz. Miracle Noodle Angel Hair
1 tsp minced garlic
1 tsp minced ginger
4 oz carrot & cabbage cole slaw
3 TBSP soy sauce, divided (can use coconut aminos if preferred)
4 tsp sesame oil, divided
dash red pepper flakes
coconut oil
Paleo Wraps from Julian Bakery
Rinse the miracle noodles in a colander under cold water for 1-2 minutes. Drain and place in a frying pan over medium high heat. Cook at least until the liquid has evaporated, and continue to cook until you reach desired crispiness.
Toss the shrimp with 1 TBSP soy sauce. Heat 2 tsp sesame oil over medium high heat and cook the shrimp. Allow the shrimp to cool and cut into small pieces.
Heat 2 tsp sesame oil over medium high heat. Add the garlic, ginger and scallions - cook for 1 minute. Add the slaw, 2 TBSP soy sauce and red pepper flakes. Heat through.
Mix the noodles, shrimp and vegetables in a bowl.
Cut each Paleo wrap into four equal squares. Arrange one of the small squares so it is like a diamond on a cutting board. Place 1 TBSP of the filling into the square. Fold the bottom corner up, and then the two side corners in. Roll the square from the bottom up. Place a dap of water on the top flap to ensure a good seal. Repeat with remaining filling and wraps.
Heat the coconut oil in a saucepan. Place the rolls, several at a time, into the oil, turning frequently until they've reached a golden brown. Remove from heat and drain on a paper towel.
Nutritions
Calories
178
Sodium
1710mg
71% DV
Fat
5g
8% DV
Protein
12g
25% DV
Carbs
16g
5% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 6%
Polysaturated Fat 1g 9%
Monosaturated Fat 2g 17%
Cholesterol 95mg 32%
Sodium 1710mg 71%
Potassium 282mg 8%
Protein 12g 25%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 15%
Sugar 7g 14%
Vitamin A 1039IU 20%
Vitamin B6 1mg 55%
Vitamin C 11mg 18%
Calcium 83mg 8%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
