Side DishesOctober 19, 2013
Calories
198
Sodium
24mg
1% DV
Fat
17g
26% DV
Protein
0.8999999999999999g
1% DV
Carbs
9g
3% DV
Fiber
1g
6% DV
Paleo Sweet Potato Chips
25
Incredibly healthy and easy to make!
6
2 sweet potatoes
1/2 cup coconut oil
Salt, to taste
1/2 cup coconut oil
Salt, to taste
Peel the skin off of the potatoes and slice thinly (I use a food processor). Heat the oil in a skillet small enough for the potatoes to be submerged in the oil. Place a few of the chips in the oil at a time so that they don't overlap. Cook 3-5 minutes on each side, or until chips look crispy. Remove from the oil and place on a paper towel to drain. Salt as desired.
Nutritions
Calories
198
Sodium
24mg
1% DV
Fat
17g
26% DV
Protein
0.8999999999999999g
1% DV
Carbs
9g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g78%
Polysaturated Fat0.31g1%
Monosaturated Fat1g6%
Cholesterol0.62mg0%
Sodium24mg1%
Potassium149mg4%
Protein0.8999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar1g3%
Vitamin A6290IU125%
Vitamin B60.27mg13%
Vitamin C1mg1%
Calcium13mg1%
Iron0.28mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.