Desserts

Paleo Whipped Protein Almond Joy Butter

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If you thought you liked almond butter, just wait until you try it WHIPPED. Gluten/grain/dairy free and SO AMAZING.

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1 ½ Cups Raw almonds (8oz)
3 Tbsp Honey, divided
3/4 Cup Unsweetened Coconut flakes
3 oz Dark chocolate, divided
1 15oz Can Full-fat coconut milk CHILLED OVERNIGHT *
3/4 Cup Grass-Fed Chocolate Whey Protein Powder, divided
¼ Cup + 2 Tbsp Cocoa powder
Preheat your oven to 350 degrees and line 2 large baking sheets with parchment paper. In a large bowl, toss together the almonds with 2 Tbsp of the honey, using your fingers to make sure all the almonds are...
See the full directions on my site
Nutritions

Calories
412

Sodium
91mg
3% DV

Fat
20g
31% DV

Protein
7g
15% DV

Carbs
48g
16% DV

Fiber
5g
21% DV

The Testosterone-Boosting Smoothie

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Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
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1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds


See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV