Pan-Fried Snapper Fillet with Fresh Grape Salsa

August 26, 2017

A delectable recipe that makes for a wonderful lunch or dinner, it all depends when you’re in mood for a fish dish that’s packed with nutrition and flavour. If you’ve not tried snapper before, then you’re in for a real treat.

For the Fish Fillets

6 snapper fillets
15ml/0.5fl oz olive oil
Salt, to taste
Pepper, to taste

For the Salsa

100g/3.5oz seedless grapes, cut into discs
100g/3.5oz cherry tomatoes, cut into quarters
100g/3.5oz red onion, thinly sliced
1 bunch cilantro/coriander, roughly chopped
1 lemon, juice and zest
25g/1oz garlic, minced finely
2pieces Thai chillis, cored and finely chopped
Salt, to taste
Pepper, to taste

1. Combine all the ingredients for the salsa in a bowl. Lightly macerating some of the grapes to release its juices. Season to taste with salt and pepper. Cover and refrigerate until ready to serve. 2....
See the full directions on my site

Nutritions

Calories
93

Sodium
138mg
5% DV

Fat
4g
7% DV

Protein
6g
13% DV

Carbs
5g
2% DV

Fiber
2g
11% DV