Pan Roasted Lemon Chicken

October 14, 2014

142

8 chicken thighs, bone-in and skins on
Salt and pepper
3 teaspoons olive oil
11/4 cup chicken broth
5 green onion stalks, white and green parts separated and minced
1 teaspoon arrowroot powder
Juice from one lemon
1 tablespoon butter

Season the chicken with salt and pepper Heat 2 teaspoons olive oil in a large skillet over medium-high heat Place chicken skin side down and cook 8-10 minutes without moving chicken until it is...
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Nutritions

Calories
51

Sodium
145mg
6% DV

Fat
3g
4% DV

Protein
1g
2% DV

Carbs
4g
1% DV

Fiber
2g
9% DV