Breads
Calories
107
Sodium
201mg
8% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
16g
5% DV
Fiber
0.7999999999999999g
3% DV
162
18
2 1/2 cups arrowroot flour
1 cup milk
1 tablespoon margarine
1/2 cup egg substitute
1/4 cup cottage cheese, fat free
1/2 cup parmesan cheese, shredded
1/2 teaspoon salt
1 cup milk
1 tablespoon margarine
1/2 cup egg substitute
1/4 cup cottage cheese, fat free
1/2 cup parmesan cheese, shredded
1/2 teaspoon salt
Preheat oven to 375.
Place arrowroot flour in a medium mixing bowl.
Heat a small saucepan on medium heat and add milk and margarine. Heat until the margarine melts and tiny bubbles form around the edge of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
107
Sodium
201mg
8% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
16g
5% DV
Fiber
0.7999999999999999g
3% DV
