Main Dishes

Parmesan Oven Baked Chicken Strips

22

Parmesan Baked Chicken Strips Recipe - golden, tender & juicy. Coated in a cheesy crust w/ a marinara dipping sauce, the whole family will love these!

4
3 boneless chicken breasts, fat and skin removed and cut into 12 strips (or 12 chicken tenders)
1¼ cup panko bread crumbs
? cup grated Parmesan cheese
3 tablespoons minced parsley
¾ teaspoon salt
½ teaspoon pepper
¼ cup plus 1 tablespoon melted butter
1 tablespoon fresh lemon juice
3 garlic cloves, minced
http://tasteandsee.com/Oven-Baked-Parmesan-Chicken-Tenders-recipe
See the full directions on my site
Nutritions

Calories
391

Sodium
680mg
28% DV

Fat
11g
18% DV

Protein
12g
25% DV

Carbs
57g
19% DV

Fiber
3g
14% DV