Beverage
Calories
112
Sodium
52mg
2% DV
Fat
5g
8% DV
Protein
3g
7% DV
Carbs
30g
10% DV
Fiber
7g
30% DV
Parsley & Pineapple Juice
May 13, 2016
130
Enjoy this healthy green juice full of tasty parsley and sweet pineapple.
1 large handful of parsley
1/2 pineapple
1 fennel
1 cucumber
1/2 lemon
1/2 pineapple
1 fennel
1 cucumber
1/2 lemon
1. Wash all the ingredients.
2. Push all ingredients through a juicer, alternating the parsley with the other ingredients to avoid clogging your juicer.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
112
Sodium
52mg
2% DV
Fat
5g
8% DV
Protein
3g
7% DV
Carbs
30g
10% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 8%
Polysaturated Fat 1g 11%
Monosaturated Fat 1g 10%
Cholesterol 3mg 1%
Sodium 52mg 2%
Potassium 775mg 22%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 30%
Sugar 12g 24%
Vitamin A 302IU 6%
Vitamin B6 0.25mg 12%
Vitamin C 84mg 140%
Calcium 105mg 10%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
