BeverageMay 13, 2016
Calories
112
Sodium
52mg
2% DV
Fat
5g
8% DV
Protein
3g
7% DV
Carbs
30g
10% DV
Fiber
7g
30% DV
Parsley & Pineapple Juice
117
Enjoy this healthy green juice full of tasty parsley and sweet pineapple.
1 large handful of parsley
1/2 pineapple
1 fennel
1 cucumber
1/2 lemon
1/2 pineapple
1 fennel
1 cucumber
1/2 lemon
1. Wash all the ingredients.
2. Push all ingredients through a juicer, alternating the parsley with the other ingredients to avoid clogging your juicer.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
112
Sodium
52mg
2% DV
Fat
5g
8% DV
Protein
3g
7% DV
Carbs
30g
10% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g11%
Monosaturated Fat1g10%
Cholesterol3mg1%
Sodium52mg2%
Potassium775mg22%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar12g24%
Vitamin A302IU6%
Vitamin B60.25mg12%
Vitamin C84mg140%
Calcium105mg10%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.