Pasta Florentine Bake

July 30, 2013

121

This cheesy casserole can make it onto the table in under an hour if you are starting from scratch. Pre-prepped, you can be sitting down to eat in 30 minutes. I added the chicken sausage and frozen spinach to make it a one dish meal.

1 pound pasta, cooked to al dente
16oz of your favorite alfredo sauce
1 cup light sour cream
2 beaten eggs
1 15oz container of part-skim ricotta cheese
1/4 cup grated parmesan cheese
1/4 teaspoon nutmeg
1 1/2 cups shredded mozarella cheese
1 16oz bag of frozen spinach, thawed
5 links of pre-cooked italian chicken sausages,sliced into rounds
1 onion, diced
3 cloves of garlic, minced
2 tablespoons extra virgin olive oil
kosher salt and pepper

Preheat the oven to 350 degrees. Spray a 9x13 baking dish with cooking spray. Heat the olive oil in a skillet over medium/high heat. Add the onion and garlic, season with salt and pepper and cook until...
See the full directions on my site

Nutritions

Calories
366

Sodium
343mg
14% DV

Fat
14g
22% DV

Protein
19g
38% DV

Carbs
35g
12% DV

Fiber
2g
8% DV