Pasta Salad with Lima Beans and Anchovies

April 24, 2015

Pasta salad with lima beans and anchovies is packaged with fiber from the whole-wheat pasta and beans, which makes you feel more satisfied after eating it.

1 cup whole wheat Fusilli pasta
2 cups frozen baby lima beans
1/3 cup bean sprouts
1/3 cup red onions
1 red pepper fine dice
2 tbsp fillets of anchovies fine dice
1 tbsp chopped fresh thyme
2 sliced scallions
2 tbsp extra-virgin olive oil
¼ tsp dried chili flakes
Black peppers and salt

Bring a pot of salted water to a boil over high heat. Once the water is boiling, add the Fusilli and cook according the package directions. Drain the pasta, rinse and transfer to a bowl. Bring a pot with...
See the full directions on my site

Nutritions

Calories
657

Sodium
100mg
4% DV

Fat
16g
25% DV

Protein
25g
50% DV

Carbs
104g
35% DV

Fiber
14g
59% DV