Side Dishes

Peach and Zucchini Salad

A NO COOK salad/side dish to go along side any of your grilled meals. Make it a true no cook meal by serving along side a pre-cooked chicken breast. Perfect dish for using up summer's delicious bounty!

4
3 T olive oil
1.5 T white wine vinegar
2 peaches, sliced
1/2 red onion, diced
1 zucchini, shaved into paper thin slices
6 oz. canned corn, drained
2-3 fresh basil leaves, sliced thin
1/4 tsp salt
1/8 tsp black pepper
1.In a small bowl whisk together oil, vinegar, onion, salt and pepper. 2.Place peaches, zucchini, corn and basil in a larger bowl. Pour vinegar mixture over everything. Toss gently to coat everything. 3.Serve.
See the full directions on my site
Nutritions

Calories
495

Sodium
360mg
15% DV

Fat
30g
46% DV

Protein
1g
3% DV

Carbs
12g
4% DV

Fiber
2g
10% DV

Eggs and Tomato Casserole

9

Looking for an easy breakfast casserole that could warm-up your mornings? Then, these eggs and tomato recipe is the perfect dish to make as a breakfast or a simple brunch idea. A delicious Middle Eastern egg dish is made with pantry staples. Some people prefer that the egg yolks are runny, but its a personal decision. This egg recipe can be eaten not just for breakfast or brunch, but it can be eaten for lunch and dinner too. If you are serving this as a breakfast, you can pair it with crusty French bread or pita bread that can be dipped into the sauce.

1 tbsp olive oil
1/4 cup diced onion
1 garlic clove
1/4 cup diced red bell pepper
4 cups diced ripe tomatoes
1 tbsp tomato paste
1 tsp chili powder
1 tsp cumin
1 tsp paprika
1/4 tsp sugar
1/4 cup brown stock
6 eggs
1/8 cup chopped spring onions
Salt and pepper, to taste
6

1 - Preheat the oven to 400 degrees Fahrenheit.

2 - Slowly heat olive oil in a 9x13 casserole dish.

3 - Sauté chopped onions for 2 minutes and add the garlic.

4 - Continue to stir for...
See the full directions on my site

Nutritions

Calories
89

Sodium
114mg
4% DV

Fat
3g
5% DV

Protein
5g
11% DV

Carbs
11g
4% DV

Fiber
3g
13% DV

Best of Vegan Wraps

5

I love Lavash wraps. It's crunchy. It is creamy and full of flavors. So here is the lavash wrap recipe for you to enjoy. The different layers and textures make it a feast to devour.

2
  1. To prepare the wrap, start with the Lavash sheet. You can choose either regular packaged or whole wheat, whichever you prefer. Take the Lavash sheet, and keep it on a clean surface used for cooking...
    See the full directions on my site

This Amish Chicken and Corn Casserole is made from scratch with simple ingredients. It's a cozy, comforting and easy dinner that's ready for the table in less than 45 minutes! Your family will love the creamy combination of tender chicken, sweet corn, and a buttery Ritz cracker crumb topping. Add a side salad or roasted veggies for a quick weeknight meal.

1/4 c salted butter
1/3 c all purpose flour
1/2 t celery salt
3/4 t salt
2 c milk ( at room temperature )
2 c chopped cooked chicken
2 c corn kernels
1/4 c Ritz cracker crumbs ( mixed with 1 T melted butter )
4
  1. Preheat oven to 350 degrees F. Grease a 2-quart baking dish and set aside.
  2. In a large skillet, melt butter over medium heat. Sprinkle with flour and cook, stirring constantly, for 1 minute....
    See the full directions on my site
Nutritions

Calories
1091

Sodium
930mg
38% DV

Fat
63g
98% DV

Protein
65g
131% DV

Carbs
39g
13% DV

Fiber
9g
38% DV
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