Desserts

Peanut Butter Microwave Mug Cake

3

This Vegan Peanut Butter Microwave Mug requires only 3 ingredients and 5 minutes to make! Easy to make, refined sugar free, gf optional.

1
4 tablespoons self-raising flour
2 tablespoons smooth peanut butter
4 tablespoons milk any kind
http://www.rhiansrecipes.com/2015/11/14/vegan-peanut-butter-microwave-mug-cake-3-ingredients/
See the full directions on my site
Nutritions

Calories
288

Sodium
234mg
9% DV

Fat
2g
4% DV

Protein
18g
37% DV

Carbs
45g
15% DV

Fiber
1g
5% DV