Main Dishes
September 20, 2014
Calories
3318
Sodium
8952mg
373% DV
Fat
190g
293% DV
Protein
240g
481% DV
Carbs
139g
47% DV
Fiber
49g
196% DV
Peanut Sauce Beef and Broccoli (one pot meal)
5
An easy, one pot meal, that is full of creamy peanut butter flavor! Adjust the amount of sriracha to accommodate your heat level!
1 T cornstarch
1 lb thin cut sirloin strip, cut into bite sized pieces
1/2 tsp kosher salt
1/8 tsp freshly cracked black pepper
1/2 C peanut butter
1 tsp sriracha
1 garlic clove, minced
2 tsp soy sauce
1/2 tsp sugar
1/2 tsp rice vinegar
2 T water
3 C beef broth
6 oz egg noodles
2 C broccoli florets
2 T crushed/chopped peanuts
2 green onions, chopped (optional)
1 lb thin cut sirloin strip, cut into bite sized pieces
1/2 tsp kosher salt
1/8 tsp freshly cracked black pepper
1/2 C peanut butter
1 tsp sriracha
1 garlic clove, minced
2 tsp soy sauce
1/2 tsp sugar
1/2 tsp rice vinegar
2 T water
3 C beef broth
6 oz egg noodles
2 C broccoli florets
2 T crushed/chopped peanuts
2 green onions, chopped (optional)
1.Toss steak and cornstarch together.
2.Heat oil in a large non stick, high sided, skillet over high heat. Add steak to pan and season with salt and pepper. Brown beef, about 5 minutes. Remove steak from...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3318
Sodium
8952mg
373% DV
Fat
190g
293% DV
Protein
240g
481% DV
Carbs
139g
47% DV
Fiber
49g
196% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
58g
294%
Polysaturated Fat
31g
198%
Monosaturated Fat
99g
624%
Cholesterol
461mg
154%
Sodium
8952mg
373%
Potassium
6370mg
182%
Protein
240g
481%
% DAILY VALUE*
Total Carbohydrate
Fiber
49g
196%
Sugar
44g
89%
Vitamin A
8570IU
171%
Vitamin B6
6mg
309%
Vitamin C
312mg
521%
Calcium
477mg
47%
Iron
26mg
147%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
