Main Dishes
June 13, 2014
Calories
715
Sodium
776mg
32% DV
Fat
62g
95% DV
Protein
20g
41% DV
Carbs
13g
4% DV
Fiber
2g
9% DV
Penne Alfredo with Broccoli
64
Firm to bite pasta, crisp broccoli and a dreamy Alfredo sauce make a delicious pasta dish
5
1 pound penne pasta, uncooked
2 cups broccoli florets
1/2 cup butter
2 cups heavy cream
6 cloves garlic, peeled and minced
1-1/2 cups Parmesan cheese, freshly grated
salt and pepper to taste
2 cups broccoli florets
1/2 cup butter
2 cups heavy cream
6 cloves garlic, peeled and minced
1-1/2 cups Parmesan cheese, freshly grated
salt and pepper to taste
In a pot over medium heat, bring about 1 quart water to a boil. Add broccoi and cook for about 1 to 2 minutes or until tender yet crisp. With a slotted spoon, remove from water and immediately place in a a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
715
Sodium
776mg
32% DV
Fat
62g
95% DV
Protein
20g
41% DV
Carbs
13g
4% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
41g
205%
Polysaturated Fat
2g
15%
Monosaturated Fat
18g
115%
Cholesterol
216mg
72%
Sodium
776mg
32%
Potassium
253mg
7%
Protein
20g
41%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
1.0g
2%
Vitamin A
3178IU
63%
Vitamin B6
0.2mg
10%
Vitamin C
30mg
50%
Calcium
632mg
63%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.