Main Dishes

Penne Alfredo with Broccoli

64

Firm to bite pasta, crisp broccoli and a dreamy Alfredo sauce make a delicious pasta dish

5
1 pound penne pasta, uncooked
2 cups broccoli florets
1/2 cup butter
2 cups heavy cream
6 cloves garlic, peeled and minced
1-1/2 cups Parmesan cheese, freshly grated
salt and pepper to taste
In a pot over medium heat, bring about 1 quart water to a boil. Add broccoi and cook for about 1 to 2 minutes or until tender yet crisp. With a slotted spoon, remove from water and immediately place in a a...
See the full directions on my site
Nutritions

Calories
715

Sodium
776mg
32% DV

Fat
62g
95% DV

Protein
20g
41% DV

Carbs
13g
4% DV

Fiber
2g
9% DV

Comfort food at its best! The ultimate Cheesy Chicken and Broccoli Casserole with Rice is made from scratch with simple, wholesome ingredients. The flavorful rice, vegetables, and chicken come together in a creamy sauce with a buttery Ritz cracker topping. Add a salad and corn muffins or biscuits for a hearty, family-friendly dinner any night of the week!

3/4 c salted butter
1 onion
4 cloves garlic
1/2 c all purpose flour
3 c low sodium chicken broth
12 oz cream cheese
2 t fresh thyme
1 t fresh rosemary
1 T Dijon mustard
1 1/2 t kosher salt
1/2 t black pepper
4 c cooked shredded chicken
4 c cooked long grain white rice
4 c frozen baby broccoli florets
2 c coarsely crushed Ritz crackers ( mixed with 2 T melted butter )
10
  • Preheat oven to 350° F . Grease a 9 x 13-inch baking dish; set aside.
  • In a large Dutch oven, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is...
    See the full directions on my site
Nutritions

Calories
1348

Sodium
1443mg
60% DV

Fat
59g
91% DV

Protein
56g
113% DV

Carbs
141g
48% DV

Fiber
7g
31% DV