Muffins
March 18, 2014
Calories
339
Sodium
48mg
2% DV
Fat
32g
50% DV
Protein
1g
3% DV
Carbs
5g
1% DV
Fiber
0.9g
3% DV
Penne Pasta in Garlic Butter Sauce
80
This pasta is so simple, yet so delicious. The garlic butter sauce is so delicious and the kielbasa makes this a wonderful dish.
8
For the Pasta
1 package of penne pasta
1 red bell pepper, sliced
1/2 medium sized onion, finely chopped
1 package of polish kielbasa (I used Johnsonville)
Broccoli
For the Garlic Butter Sauce
1.5 sticks of butter
Juice from 1 Lime
2 garlic cloves, finely chopped.
Salt, Pepper, and Basil to season.
1 package of penne pasta
1 red bell pepper, sliced
1/2 medium sized onion, finely chopped
1 package of polish kielbasa (I used Johnsonville)
Broccoli
For the Garlic Butter Sauce
1.5 sticks of butter
Juice from 1 Lime
2 garlic cloves, finely chopped.
Salt, Pepper, and Basil to season.
For the Pasta
Cook the penne pasta according to package instructions, and set aside after straining the water.
In a separate skillet, saute the onions, the red pepper, and the broccoli with a small amount...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
339
Sodium
48mg
2% DV
Fat
32g
50% DV
Protein
1g
3% DV
Carbs
5g
1% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
22g
110%
Polysaturated Fat
1g
9%
Monosaturated Fat
9g
58%
Cholesterol
98mg
32%
Sodium
48mg
2%
Potassium
53mg
1%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.9g
3%
Sugar
0.5g
1%
Vitamin A
1072IU
21%
Vitamin B6
0.08mg
4%
Vitamin C
2mg
3%
Calcium
20mg
2%
Iron
0.36mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
