Main DishesJune 09, 2014
Calories
128
Sodium
1331mg
55% DV
Fat
6g
9% DV
Protein
4g
9% DV
Carbs
13g
4% DV
Fiber
1g
5% DV
Perfectly Grilled Pork Chops
43
Marinade and grilling tips for grilling boneless pork chops
4
4 (at least 8 oz. each) boneless New York Pork Chops
1/4 c. lemon juice
1/4 c. canola, sunflower or other high-heat oil
1/4 c. sour cream
2 T. honey
2 T. Weber Garlic and Herb Seasoning
2 t. sea salt
1 t. dried oregano
1 t. dried onion powder
1 t. smoked paprika
1/2 t. cracked black pepper
1/4 c. lemon juice
1/4 c. canola, sunflower or other high-heat oil
1/4 c. sour cream
2 T. honey
2 T. Weber Garlic and Herb Seasoning
2 t. sea salt
1 t. dried oregano
1 t. dried onion powder
1 t. smoked paprika
1/2 t. cracked black pepper
Whisk together all the marinade ingredients, lemon juice through black pepper. Poke each boneless pork chop generously with a fork. Place the pork and the marinade in a gallon-sized Ziploc bag and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
128
Sodium
1331mg
55% DV
Fat
6g
9% DV
Protein
4g
9% DV
Carbs
13g
4% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat0.7500000000000001g4%
Monosaturated Fat1g11%
Cholesterol24mg8%
Sodium1331mg55%
Potassium165mg4%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar10g21%
Vitamin A473IU9%
Vitamin B60.16mg8%
Vitamin C12mg21%
Calcium43mg4%
Iron0.54mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.