Main DishesDecember 18, 2013
Calories
116
Sodium
221mg
9% DV
Fat
5g
7% DV
Protein
4g
9% DV
Carbs
12g
4% DV
Fiber
1g
6% DV
Pesto Baked Zito
4
Tasty one pot wonder of pasta, with sauce and pesto.
12
1 box (16 ounce) ziti pasta
1 tablespoon olive oil
1 package Tofurky Italian sausages, cut into coins
1 sweet onion, chopped
3 cloves garlic, chopped
1 jar (24-28 ounce) Marinara sauce
1/3 cup pesto
10 ounces Toffuti cream cheese
1 package (5 ounces) spinach
1 package Daiya Mozzareall Shreds, divided
1/4 cup vegan Parmesan cheese
1 tablespoon olive oil
1 package Tofurky Italian sausages, cut into coins
1 sweet onion, chopped
3 cloves garlic, chopped
1 jar (24-28 ounce) Marinara sauce
1/3 cup pesto
10 ounces Toffuti cream cheese
1 package (5 ounces) spinach
1 package Daiya Mozzareall Shreds, divided
1/4 cup vegan Parmesan cheese
Heat oven to 375. Cook pasta according to package directions. Drain and set aside. I have found that if you put the drained pasta in a pot of fresh water it won't stick to itself.
Heat oil in a large...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
116
Sodium
221mg
9% DV
Fat
5g
7% DV
Protein
4g
9% DV
Carbs
12g
4% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat0.6800000000000002g4%
Monosaturated Fat2g13%
Cholesterol8mg3%
Sodium221mg9%
Potassium169mg4%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar6g12%
Vitamin A870IU17%
Vitamin B60.4mg20%
Vitamin C2mg3%
Calcium87mg8%
Iron0.7100000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
