Main Dishes
Calories
15
Sodium
597mg
24% DV
Fat
1g
1% DV
Protein
0.5g
1% DV
Carbs
0.9g
0% DV
Fiber
0.30000000000000004g
1% DV
Pesto Risoni with Mango-Curry Shrimps
August 25, 2017
39
If you want a scrumptious meal that’s ready in 10 minutes which is not only mouth-wateringly delicious, but that’s also nutrient rich and balanced, then this pesto risoni with mango-curry shrimps is the recipe for you!
2
For the Shrimps
150g/5.25oz shrimps/prawns, peeled, deveined
15ml/1 tbsp olive oil
1/2 tsp curry powder
50g/2oz ripe mango, cut into small cubes
15ml/1 tbsp lemon juice
pinch of salt
For the Risoni
100g/3.5oz risoni, uncooked
20g/0.75oz cilantro/coriander
4g/0.15oz garlic, peeled, crushed
1/2 tsp pepper
100ml/3.5fl oz olive oil
15ml/1 tbsp lemon juice
1/2 tsp salt
150g/5.25oz shrimps/prawns, peeled, deveined
15ml/1 tbsp olive oil
1/2 tsp curry powder
50g/2oz ripe mango, cut into small cubes
15ml/1 tbsp lemon juice
pinch of salt
For the Risoni
100g/3.5oz risoni, uncooked
20g/0.75oz cilantro/coriander
4g/0.15oz garlic, peeled, crushed
1/2 tsp pepper
100ml/3.5fl oz olive oil
15ml/1 tbsp lemon juice
1/2 tsp salt
1. Bring a pot of water to a boil.
2. Combine shrimp, olive oil, curry powder, lemon juice, and salt in a bowl. Set aside.
3. Cook risoni for 8 minutes or until al dente.
4. While pasta is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
15
Sodium
597mg
24% DV
Fat
1g
1% DV
Protein
0.5g
1% DV
Carbs
0.9g
0% DV
Fiber
0.30000000000000004g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.6699999999999999g 3%
Polysaturated Fat 0.09000000000000001g 0%
Monosaturated Fat 0.47000000000000003g 2%
Cholesterol 1mg 0%
Sodium 597mg 24%
Potassium 19mg 0%
Protein 0.5g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.30000000000000004g 1%
Sugar 0.2g 0%
Vitamin A 18IU 0%
Vitamin B6 0.03mg 1%
Vitamin C 0.30000000000000004mg 0%
Calcium 12mg 1%
Iron 0.13mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.