AppetizersAugust 02, 2014
Calories
45
Sodium
56mg
2% DV
Fat
1g
2% DV
Protein
3g
7% DV
Carbs
5g
1% DV
Fiber
1g
4% DV
Pesto Stuffed Mushrooms
2
Quick and easy to prepare! Perfect appetizer to serve to a crowd - and delicious and absolutely guilt free too!
12
12 medium sized white mushrooms
3.5oz low fat cream cheese
1 cup packed basil leaves
1 tablespoon pine nuts
1/4 cup shredded Parmesan
2 tablespoons bread crumbs
Salt & pepper to taste
3.5oz low fat cream cheese
1 cup packed basil leaves
1 tablespoon pine nuts
1/4 cup shredded Parmesan
2 tablespoons bread crumbs
Salt & pepper to taste
Preheat the oven to 425°F.
Remove the stems from the mushrooms and clean the caps.
In a food processor combine the cream cheese, basil, pine nuts and Parmesan cheese. Process until creamy (or use your...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
45
Sodium
56mg
2% DV
Fat
1g
2% DV
Protein
3g
7% DV
Carbs
5g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.47g2%
Polysaturated Fat0.29000000000000004g1%
Monosaturated Fat1g6%
Cholesterol2mg0%
Sodium56mg2%
Potassium249mg7%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar1g3%
Vitamin A221IU4%
Vitamin B60.1mg5%
Vitamin C2mg3%
Calcium36mg3%
Iron0.65mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.