Main Dishes
April 27, 2013
Calories
219
Sodium
471mg
19% DV
Fat
14g
23% DV
Protein
10g
20% DV
Carbs
11g
3% DV
Fiber
1g
6% DV
Philly Cheese Steak Stuffed Peppers
132
Easy low carb philly cheese steak stuffed peppers!
8
2 Bell Peppers (we like orange and red better than green)
8 oz sliced mushrooms
1 med onion sliced
2 cloves garlic
2 T butter
2 T olive oil
8 oz deli roast beef, thinly sliced
8 slices provolone cheese
8 oz sliced mushrooms
1 med onion sliced
2 cloves garlic
2 T butter
2 T olive oil
8 oz deli roast beef, thinly sliced
8 slices provolone cheese
Cut peppers in half lengthwise. Remove seeds and stem. Bring water to boil in a large sauce pan and boil peppers 10 min to soften. Remove and set on paper towels to drain.
Saute mushrooms, onions and garlic in olive oil and butter until lightly carmelized. Salt and pepper to taste. 20 minutes.
Slice roast beef into ribbons and add to onion / mushroom mixture. Cook 10 minutes more.
Place pepper halves on a foil lined cookie sheet.
Into each pepper: Place 1 slice of provolone cheese, 1/4 meat and mushroom mixture top with another slice of cheese.
Bake at 400 for 10 - 15 minutes.
I eat them just like this, but family likes to place stuffed pepper on a toasted hoagie roll.
Nutritions
Calories
219
Sodium
471mg
19% DV
Fat
14g
23% DV
Protein
10g
20% DV
Carbs
11g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
38%
Polysaturated Fat
1g
8%
Monosaturated Fat
5g
37%
Cholesterol
32mg
10%
Sodium
471mg
19%
Potassium
113mg
3%
Protein
10g
20%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
4g
8%
Vitamin A
557IU
11%
Vitamin B6
0.8mg
40%
Vitamin C
5mg
9%
Calcium
228mg
22%
Iron
0.93mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.