Beverage

Pina Colada Protein Smoothie

5

A delicious drink to getaway from things...but this time it's good for you! The perfect smoothie to start off your day or right after a workout!

1
1 Scoop Vega Sport Vanilla Protein

1 1/2 Cups Fresh or Frozen Pineapple Slices, plus more to garnish

1 Cup Light (canned) Coconut Milk

1/2 Cup Unsweetened Vanilla Almond Milk

1/2 tsp Freshly Ground Cardamom, plus more to garnish
Add all ingredients into a blender and blend away! Garnish with some pineapple slices and cardamom.
See the full directions on my site
Nutritions

Calories
2955

Sodium
2580mg
107% DV

Fat
307g
472% DV

Protein
13g
27% DV

Carbs
10g
3% DV

Fiber
7g
31% DV

Who doesn't love having a good Caesar salad! However, having Caesar salad in restaurants is never a healthy choice. As, it is always loaded with excess fats and calories. I have prepared an entirely healthy homemade Caesar salad in a tortilla bowl that rivals that of any restaurant.

Toss with the crisp lettuce, drizzle with the guilt-free flavorful dressing and finally top with croutons and cheese for the perfect main course!