Side DishesMay 15, 2014
Calories
466
Sodium
39mg
1% DV
Fat
15g
24% DV
Protein
9g
19% DV
Carbs
95g
32% DV
Fiber
4g
19% DV
Pineapple Cilantro Rice
24
Fresh pineapple adds a refreshing burst of flavor to white rice. The perfect summer side dish.
4
1 C uncooked white rice
1 3/4 C water
1/4 C fresh pineapple juice
2 T butter
1 1/2 C fresh pineapple, cut into chunks
1 lime, juiced
1/4 C freshly chopped cilantro
Salt and pepper to taste
1 3/4 C water
1/4 C fresh pineapple juice
2 T butter
1 1/2 C fresh pineapple, cut into chunks
1 lime, juiced
1/4 C freshly chopped cilantro
Salt and pepper to taste
1.Combine water and pineapple juice in saucepan. Bring to a boil, add rice and simmer, covered, 20 minutes.
2.When the rice is cooked, add butter and stir well, to make sure it melts and evenly coats the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
466
Sodium
39mg
1% DV
Fat
15g
24% DV
Protein
9g
19% DV
Carbs
95g
32% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g35%
Polysaturated Fat3g23%
Monosaturated Fat5g31%
Cholesterol19mg6%
Sodium39mg1%
Potassium316mg9%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar13g27%
Vitamin A406IU8%
Vitamin B62mg120%
Vitamin C38mg64%
Calcium70mg7%
Iron6mg36%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.