Main Dishes

Pineapple Sweet and Sour Chicken

7

Simplest way to make and Asian-inspired dinner for the family. My children request this recipe weekly!

4
12oz frozen Banquet Popcorn Chicken
1 cup diced bell peppers (mixed yellow, green and red)
1/4 cup diced onion
2 cans (8 oz each) pineapple chunks in juice, drained, 1/4 cup juice reserved
2/3 cup La Choy Sweet and Sour Sauce
2 tablespoons soy sauce
1. Prepare chicken according to package directions. Meanwhile, heat large nonstick skillet over medium-high heat. 2. Add vegetables and reserved 1/4 cup pineapple juice to skillet. 3. Bring mixture to a simmer. Reduce heat, cover and cook 2 minutes or until vegetables are crisp-tender. 4. Add pineapple, sweet and sour sauce and soy sauce to skillet; stir to combine. Heat 2 to 3 minutes or until sauce is thickened slightly. Add hot chicken to mixture; stir gently.
Nutritions

Calories
242

Sodium
1426mg
59% DV

Fat
11g
18% DV

Protein
13g
27% DV

Carbs
20g
7% DV

Fiber
3g
14% DV

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