Main DishesJanuary 13, 2015
Calories
582
Sodium
773mg
32% DV
Fat
54g
84% DV
Protein
13g
27% DV
Carbs
1g
0% DV
Fiber
1g
5% DV
Pizza with a cauliflower crust
29
A pizza crust made of cauliflower? You bet. Lovely Italian taste and aroma. Our family polished off a 15 inch pizza with this flavorful, low-carb, low-sodium, low-sugar, gluten-free pizza crust and just loved it!
8
•1 c. cooked, riced cauliflower (about 7 to 8 inches across)
•2 egg whites
•1 c. mozzarella cheese
•1 tsp oregano
•1 tsp. minced garlic
•parmesan cheese, if desired
•2 egg whites
•1 c. mozzarella cheese
•1 tsp oregano
•1 tsp. minced garlic
•parmesan cheese, if desired
1.Chop cauliflower into small bite size pieces. Load them into your food processor and process until the cauliflower is rice sized.
2.Place the rice sized cauliflower into in a microwave safe dish and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
582
Sodium
773mg
32% DV
Fat
54g
84% DV
Protein
13g
27% DV
Carbs
1g
0% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat36g183%
Polysaturated Fat2g13%
Monosaturated Fat15g98%
Cholesterol166mg55%
Sodium773mg32%
Potassium70mg2%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar0.6g1%
Vitamin A1802IU36%
Vitamin B60.02mg1%
Vitamin C1mg2%
Calcium302mg30%
Iron0.28mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.