Plum Pomegranate Smoothie

May 25, 2014

133

Plums belong to the family of Prunes. Plum and Pomegranate together with a hint of Basil when blended into a smoothie provides a super antioxidant beverage with innumerous health benefits. A Must Try Drink!

½ cup pomegranate seeds

1 ripe plum

4 large basil leaves

2 tbsp honey

1 cup water

¼ cup crushed ice

Combine all the ingredients into a blender and blend for approximately 2 minutes or until smooth. Enjoy!!
See the full directions on my site

Nutritions

Calories
263

Sodium
551mg
22% DV

Fat
4g
6% DV

Protein
2g
5% DV

Carbs
63g
21% DV

Fiber
3g
14% DV