CookiesDecember 31, 2014
Calories
158
Sodium
88mg
3% DV
Fat
4g
6% DV
Protein
5g
10% DV
Carbs
25g
8% DV
Fiber
2g
10% DV
Pomegranate Banana Yogurt Breakfast Cookie
2
These healthy breakfast cookies have no butter, oil or gluten! They’re so quick and easy and made with yogurt for an extra protein boost!
12
½ Cup Blueberry Siggi's Yogurt
½ Cup banana, mashed (about 1 large)
¼ Cup Honey
1 Cup dates, roughly chopped (140g)
1 Large egg white
½ tsp Vanilla extract
1 Cup Rolled, old fashioned oatmeal (gluten free, if needed)
1 Cup Oat flour
½ tsp Ginger powder
2 tsp Cinnamon
½ tsp Baking powder
¼ tsp Salt
½ Cup Slivered almonds
¼ Cup + 2 Tbsp Pomegranate Seeds
For the "frosting:"
2-3 Tbsp Siggi's Blueberry yogurt
2 Tbsp Vanilla protein powder
½ Cup banana, mashed (about 1 large)
¼ Cup Honey
1 Cup dates, roughly chopped (140g)
1 Large egg white
½ tsp Vanilla extract
1 Cup Rolled, old fashioned oatmeal (gluten free, if needed)
1 Cup Oat flour
½ tsp Ginger powder
2 tsp Cinnamon
½ tsp Baking powder
¼ tsp Salt
½ Cup Slivered almonds
¼ Cup + 2 Tbsp Pomegranate Seeds
For the "frosting:"
2-3 Tbsp Siggi's Blueberry yogurt
2 Tbsp Vanilla protein powder
Preheat you oven to 350 degrees and line a baking sheet with parchment paper.
Add the yogurt, banana, honey, dates, egg white and vanilla into a small food processor. Process until the dates have broken...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
158
Sodium
88mg
3% DV
Fat
4g
6% DV
Protein
5g
10% DV
Carbs
25g
8% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat0.5g3%
Monosaturated Fat1g11%
Cholesterol8mg2%
Sodium88mg3%
Potassium189mg5%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar8g17%
Vitamin A197IU3%
Vitamin B60.25mg12%
Vitamin C2mg4%
Calcium80mg8%
Iron0.7100000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
