Main DishesJanuary 31, 2013
Calories
568
Sodium
1237mg
51% DV
Fat
22g
34% DV
Protein
31g
62% DV
Carbs
54g
18% DV
Fiber
4g
17% DV
Porcupine Meatballs and Orange Gravy
97
The delicious and super-tender meatballs are made with ground beef and rice, then cooked in a pressure cooker in canned tomato soup, making its own gravy. The recipe could not be easier nor could it be more tasty! No wonder this recipe has been in my family for generations! Definitely a winner!
8
2 pounds lean ground beef
1 cup uncooked white rice (see footnote)
4 tablespoons all-purpose flour
1 small white onion, chopped fine
2 teaspoons salt
1 teaspoon fresh ground pepper
4 cans condensed tomato soup
2 1/2 soup cans of water
1 cup uncooked white rice (see footnote)
4 tablespoons all-purpose flour
1 small white onion, chopped fine
2 teaspoons salt
1 teaspoon fresh ground pepper
4 cans condensed tomato soup
2 1/2 soup cans of water
Place ground beef into large mixing bowl. Add chopped onion, rice, flour, salt, and pepper. Using your hands, gently mix ingredients together taking care not to overwork the meat. Form meat mixture into...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
568
Sodium
1237mg
51% DV
Fat
22g
34% DV
Protein
31g
62% DV
Carbs
54g
18% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g51%
Polysaturated Fat1g6%
Monosaturated Fat10g68%
Cholesterol98mg32%
Sodium1237mg51%
Potassium1350mg38%
Protein31g62%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar18g37%
Vitamin A1131IU22%
Vitamin B60.7400000000000001mg37%
Vitamin C29mg49%
Calcium51mg5%
Iron5mg28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.