Pork over Warm Kale and Asparagus Salad

September 02, 2016

Baked pork tenderloin served over a warm kale and asparagus salad, this is a fancy-looking but simple one-dish meal that\\\'ll brighten up your busy workdays.

1 pound pork tenderloin
Salt and pepper
1 teaspoon garlic powder
2 tablespoons canola oil
1/2 cup red onion, sliced
1 pint cherry tomatoes
1/4 cup red wine vinegar
2 tablespoons brown sugar
3 cups kale, firmly packed or 1 (5-ounce) container kale salad blend
1/2 pound fresh asparagus spears, end trimmed and chopped to 1.5-inch long pieces
1/2 cup fresh basil leaves, coarsely chopped
1/4 cup freshly grated Parmesan cheese

Preheat oven to 375°F. Cut pork tenderloin into 4 pieces; season generously with salt and pepper as well as garlic powder. Heat canola oil in a large sauté pan over medium-high heat. Swirl. Place seasoned...
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Nutritions

Calories
293

Sodium
511mg
21% DV

Fat
12g
19% DV

Protein
29g
58% DV

Carbs
14g
5% DV

Fiber
2g
11% DV