Main Dishes June 24, 2013
Calories
864
Sodium
964mg
40% DV
Fat
65g
101% DV
Protein
38g
76% DV
Carbs
26g
9% DV
Fiber
6g
26% DV
Portabella Mushroom Burgers with Chimichurri Guacamole
331
Grilled portabella mushrooms with Pepper Jack cheese and chimichurri guacamole.
4
4 Large portabella mushrooms
2 tablespoons olive oil
½ cup chopped parsley
½ cup chopped cilantro
1 clove garlic minced
1 tablespoon red wine vinegar
¼ cup olive oil
Salt and pepper
1 avocado
½ Roma tomato, diced
¼ teaspoon cumin
¼ teaspoon lime juice
Pinch of salt
4 slices Pepper jack cheese
4 hamburger buns
2 tablespoons olive oil
½ cup chopped parsley
½ cup chopped cilantro
1 clove garlic minced
1 tablespoon red wine vinegar
¼ cup olive oil
Salt and pepper
1 avocado
½ Roma tomato, diced
¼ teaspoon cumin
¼ teaspoon lime juice
Pinch of salt
4 slices Pepper jack cheese
4 hamburger buns
In a bowl, combine parsley, cilantro, garlic, vinegar, oil and salt and pepper to taste. Stir until combine and let refrigerate until ready to use.
Preheat grill. Gently scrub mushroom caps. Drizzle...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
864
Sodium
964mg
40% DV
Fat
65g
101% DV
Protein
38g
76% DV
Carbs
26g
9% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 30g 152%
Polysaturated Fat 4g 28%
Monosaturated Fat 30g 190%
Cholesterol 127mg 42%
Sodium 964mg 40%
Potassium 841mg 24%
Protein 38g 76%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 26%
Sugar 5g 11%
Vitamin A 1718IU 34%
Vitamin B6 0.65mg 32%
Vitamin C 13mg 23%
Calcium 1000mg 100%
Iron 2mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
