Main Dishes September 11, 2013
Calories
134
Sodium
311mg
12% DV
Fat
8g
12% DV
Protein
5g
11% DV
Carbs
10g
3% DV
Fiber
1g
7% DV
Portabello Sandwich with Caramelized Onions, Roasted Red Peppers, Eggplant, & Mozzarella
63
8
1 Tbsp butter
2 onions, thinly sliced
1 Tbsp demerara
1 tsp balsamic vinegar
2 portobello mushrooms
1 Tbsp olive oil oil
1/4 eggplant, sliced into thin rounds
1 roasted red pepper
4 oz sliced mozzarella
1 loaf focaccia or ciabatta bread
2 onions, thinly sliced
1 Tbsp demerara
1 tsp balsamic vinegar
2 portobello mushrooms
1 Tbsp olive oil oil
1/4 eggplant, sliced into thin rounds
1 roasted red pepper
4 oz sliced mozzarella
1 loaf focaccia or ciabatta bread
Melt butter in a large saucepan over medium heat. Add onion & cook until translucent, about 4 to 5 minutes. Mix in demerara & balsamic vinegar. Reduce heat to medium-low, cover pan, & cook for 30 minutes,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
134
Sodium
311mg
12% DV
Fat
8g
12% DV
Protein
5g
11% DV
Carbs
10g
3% DV
Fiber
1g
7% DV
